My condition, Bipolar II, it's taking a toll on me.
I'm so nervous for the last 4 months that sometimes I think I'm going insane.
I have so much stress and feel so much pressure to do well that I don't know if I can do it anymore.
I think that with age I sure don't get better and memory loss is not helping either.
I'm taking suplements for my memory and taking my meds for bp, but I still can't control my brain when it comes to negative thoughts.
I get more and more insecure because I don't know if I still can do it, meaning if I still can be someone with the capacity to learn without losing all the information I am studing.
I freeze when I have to do tests and it's quite overwelming, I have too much going on in my life.
I red, here, a post one day, that one of us forgot all she had learned in her profession, and she had a degree, she lost her job because of it.
I'm scared that may happen to me as well.
I don't know if there is some kind of technics to control this stress and gain focus to be racional when I have to prove what I have learned and do well in my life and studies.
Can anyone help me?!