Christina, I have all the same problems you do and more so just know that you are not alone. Are you in any counseling? I have been to dozens of therapists,phychiatrists,psychologists,counselors, (etc.) but they all quit after time which made me believe I was too mental for them but now I know I need a therapist or I'll end up dead. Just know there is help out there and I hope you can find some great help a.s.a.p
Good Luck,
Brent
that's what Dr. Abraham Low says. Christina, Hi...I also struggle with depression. One of the tools that has helped me is Recovery. Check out their website - www.recovery-inc.org - to see if there's a mtng. near where you live and info. about the program. You mention isolating and not functioning...Dr. Low says about that "We don't wait to get well in order to do things, rather we do things in order to get well." Take Care, Mary
I am 58 and I have been through this hell 8-9 times except that I have an
agitated/anxiety type depression with
insomnia as a first red flag.
Many people in our situation feel that the best help is from peer support groups
like DBSA and Recovery, Inc. which
are free and available in many ommunities.
Do not feel hopeless. There is help out there but you have to force yourself to get out of the house. Exercise.. even short walks is very very important. This is a
potentially fatal medical condition. Get help
Hi Christina. Your experience sounds so familiar. I too have suffered from depression since I was a teenager. I have two questions to ask you before I offer my advise. One, how old are you? Two, are you taking any antidepressants now. Please write back and I'll tell you how I got help.