losing alot of weight

HI:

I lose weight when I am really depressed.  Luckily I am very up these past two or three months.  So hang on better days are ahead.  I am wide awake on a Saturday night.  Should of gone dancing like I did when I was younger.  I am B/P and have been fighting it for 30 years or so.  What a challenge.

Do you like to read?  I read alot.  Sometimes I have to read a sentence over and over so it will "sink" in.  But it does help me.

Well, I am just chattering on about nothing.

Take care,

All Alone

Its common not to have an appetite when you are depressed. I remember everything tasted like cardboard and I just couldn't get food down. Try to have a little bit of things. Take some vitamins to make  sure  your body it getting what it needs Being vitamin deprived will just make your depression worse. Are you on any meds? You may need to check them or change them. They can be good at getting your appetite going again and giving you the energy for the sports you like.

Things will get better. People here understand. Its hard for people who haven't experienced depression to have any concept of what its like. Get to a good doctor and adjust your treatment.

Best wishes Rusty