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Treatment Resistant Depression is Getting Me Down...

By Degu Thursday, May 28, 2009

I have been struggling with depression since as far back in my life as I can remember. I can't even remember what it was like to be happy because I have a memory block on the first 10 years of my life. I think I have felt almost at that normal level when my drugs were working well but this only was a week or so. I was never diagnosed with depression even though I had syptoms very early. I still even think my parents and my regular doctor don't believe it 100%. I am not getting the proper care I need and it seems the only time someone wants to help me is when I threaten to kill myself. I am glad I have lots of health care coverage and all my medication is covered 100% but it just does not work. I like seeing a counsellor but I can only see one from September-April through my school. This is so frustrating! The mental health system in British Columbia, Canada is not effective. I am working on trying to change things when I have the energy. Sometimes I really think I am screwed for life...I have nothing to feel bad about and I feel like shit! But I am learning more and more that childhood has a big effect so I am beginning to think it is that since I am well off at the moment. I am healthy in every other way and am considered quite good looking and lucky. This does not help me get much sympathy. I make sure to never look like I have a mental disorder even though I am completely insane in my head. No one can tell me why my drugs stopped working and I can't even figure it out myself. Can anyone else relate?

Merely Me, Health Guide
5/29/09 6:03pm

Sure...I think many people can relate to what you are saying.

 

Depression can be...illogical.  You can have lots of things going for you but you still feel awful.  And that is because so much of this is biological.  Depression can be a biological disease.  I have no idea why...some days I wake up and I feel light and energized and on other days...I feel like I have an anvil on my chest and everything is gray despite the sunshine. 

 

Depression...gives us illusions. 

 

The thing about medication is that...it is just one tool in the arsenal to fight depression.  There are no magic pills or cures.  But sometimes there are good combinations of meds to help. 

 

Deborah Gray just wrote about recovery from depression.  She is going to write more on things one can do to up the ante for mental health...I hope you get a chance to read her.

 

Anyways...I have no quick answers to give you but do keep writing here and reaching out.  You are not alone.

6/ 2/09 1:45am

Hi, a lot of what you wrote sounded very familiar to me. Like you I have struggled with depression further back than I can remember (I know by what I wrote in diary entries) and no one noticed so I wasn't diagnosed for a very long time. Also like you I was considered very fortunate and so sympathy was non-existent and it wasn't until my parents realised how scarily real the idea that I might take my life might be that they stood up and took notice. In fact it wasn't until I had a full breakdown that those in my life really believed something was wrong with me - I'm intelligent, considered attractive (apparently - I still find this hard to believe because of contradictory bullying), and thus I must be capable at succeeding in life. If I don't its my fault. That's what people thought - the amount of times people have told me to 'get over myself' or 'think more positive', 'try harder' or stop my 'woe is me attitude' is enough to drive me insane if I wasn't already nuts! But I've had to learn to shut those people out because it's not very constructive and is a very wrong point of view.

 

I sincerely hope that you manage to find someone to talk to - it's very difficult, I still struggle with that. And if medications aren't working I often find it helps to find something to focus your energies on, thus taking away from your own thoughts. Something to obsess about, if I'm making any sense. In my case I write - I've written novels and TV shows, never really having any hope that they'll be read or made (every attempt I've made has been knocked back without surprise by me) but it's something to put my energies into and get away from myself for a while. I also jog and go for bushwalks to lose myself in nature, etc. I don't know what would work for you but that'd be my advice - see if you can't find a hobby to immerse yourself in. Like what Merely Me said about medication: it's not a cure, just a tool that can help aid you, but every tool you have in your belt that can help is a good thing. Right?

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By Degu— Last Modified: 12/19/10, First Published: 05/28/09