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New Medication (to me)

By Kelly Sunday, July 10, 2011

In the process of moving from celexa (citalopram) to effexor. Hoping it will help. The GP and pharmacist both say many people tolerate effexor with wellbutrin reasonably well. I shall see won't I? Effexor is a SNRI (I am given to understand) so it will also address my anxiety aka fear. So I've got wellbutrin and effexor for team Depression and Clonazepam (with our new friend  - hopefully - effexor) for team PTSD. Clearly Effexor is a Libra.

 

Being depressed is depressing. PTSD is just a new surprise everyday. People know me as fun, upbeat, etc. (or as a hag) but it takes so much energy to put on a game face and get out there and do lifelike things, it's easier to say "No thank you", deal with the strange looks and cave it. Plus my affinity for lightweight conversation is decidedly reduced. Some drunk guy told me I was too serious a while ago. I should have said something like "Well at least I'm not an inebriated ass" or something like that. I remain easily intimidated. Unless of course someone else is being ill-treated, then all bets are off. I am proud that I am a dog-with-a-bone advocate for others but not so much the self.

 

I can do fun still, yesterday I took my dog to the beach (he has learned to swim) and we played and he played with other dogs. I would rather be alone. In my interaction with other non-dog life forms I am too sensitive to their emotional states.  This is one of the gifts of trauma, it is good to be aware of one's surroundings in order that one can sense danger and - ipso facto -survive.  Confounding this is PTSD - danger lurks perpetually.  So as defense, as protection, my rearranged neurons have had a meeting. Thus, unanimously, it's hyperalert, all day every day! This alone accounts for the tiredness. 

 

I said I felt tired the other day and someone asked "What do you have to be tired about?". Sigh. Got a week? 

 

Well some brights spots looming, soon traveling east to hang out with family for 10 days. Love, six-pack inducing laughter and regression to childlike resentful states. The paradox of family.

 

Take care everyone.

7/10/11 2:22pm

Hi, Kelly.  I hope the new meds work out for you.  They're always such a new adventure!  And I hope you have a great visit with your family - it's nice to be able to look forward to something!

7/10/11 2:27pm

Thank you Judy!

 

Have a wonderful day.

7/10/11 2:56pm

Hi Kelly,

 

I too, have PTSD and I know what it is like to be on alert all day every day.  It is horrid.  I hope the meds help some and get worked out.

 

I take Zoloft and when I am ready to explode, I take Ativan.  It is very hard...I know...having depression and PTSD...

 

You are very blessed to have a loving husband...

 

What do you do that helps either the depression or PTSD?  I have so many triggers, I don't think I could count...you were in the military...do you have a lot of triggers or just a few?

 

cheers,

 

Marishka

7/11/11 2:36pm

Hi Marishka

 

Thanks for writing. And I am so sorry to hear that you live with PTSD and depression as well. We are the only ones who understand and it is frustrating on top of everything else.

 

I do have a lot of triggers, so I  tend to spend more time hiding at home because the triggers and impact are so draining. So I am not very social and if I ever do get an invitation  for coffee or a walk my first response is always fear.

 

Hard physical work helps me lessen my rage, like digging, shoveling soil or gravel. I love doing repetitive things that require little thought on my part. I love cutting the lawn because there is such an immediate payoff.

 

I live near the ocean so I get a lot of reassurance and trust from the reliably incoming and outgoing tides. Any nature is very reassuring for me. It helps keep me grounded and focussed and positive things.

 

I do have a puppy and he is very positive although he of course senses my anxiety and is uncertain around me, he's like a mirror that reflects my feelings. Yet I make myself go out for walks with him and this also helps. Sometimes I resent the obligation because after being a military social worker I never wanted to be in charge of anything again.

 

I think making art helps me too, tapping into feelings in a more oblique way.

 

What helps you???

 

Be well

Kelly

 

 

7/11/11 4:22pm

Hi Kelly, well you do sound like you have many good things to help you cope which is great...a puppy, the ocean, digging in the dirt...and a loving husband!  now as bad as it is....and I know it is...., those are wonderful!

 

For me, nature works too.  Going to the mountain here.  My cat also, very nurturing and grounding for me.  Running in nature very helpful. And what a therapist suggested....I try sometimes...just naming things around me to ground myself..it does work, but takes so much work....

 

Talking to certain friends, and my boyfriend helps too at times...

 

glad we can connect, 

 

Marishka

7/10/11 5:19pm

I loved the descriptions in your post, e.g., depression is depressing.  It is, isn't it?  Depression kind of feeds on itself, turns inward on itself, and often ends up growing out of control in a really freaky way.

7/11/11 2:39pm

Hi Donna

 

Thank you. Yep, it's this downward spiraling thing. So sometimes I can spiral against it, I keep trying.

 

Take care and thanks for connecting.

 

Kelly

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By Kelly— Last Modified: 07/11/11, First Published: 07/10/11