Tips for Living with Depression and Post Partum
those of us living with depression are apt to succept to post partum disorder and depression. Mine has been quite severe. I was wondering if aside from reading self help books were there any other tips for dealing with the constant struggle that accompany a mother with PPD.
Certainly, there are some good books on the topic of PPD, but yes, there are other ways to manage it. There are support groups, and both therapy and medications have been found to be helpful. SharePosting here and discussing your posts with others who comment can be helpful for support too.
Here are some informational resources for you:
- Treatment of Post-Partum Depression
- Psychotherapy may relieve postpartum depression
- Women, Hormones & Depression
Have you discussed PPD with your doctor? If not, please do? You and your baby deserve the very best during this special time. There are effective treatments, so please don't hesitate to reach out for help.
Best wishes to you and your little one,
About Ask the Expert Patient:
If you would like to ask a question about depression or living with depression, please write a SharePost and be sure to select “a question” in the drop-down menu next to “I want to create a SharePost that is a,” which is Step 2 on the SharePost creation screen. I will post my responses to your questions each week.
Please keep in mind that I am not a physician. I cannot diagnose or give medical advice. This section is for sharing information and offering support as a nonphysician “Expert Patient.”
I hope you find this general medical and health information useful, but this Q & A is meant to support not replace the professional medical advice you receive from your doctor. For all personal medical and health matters, including decisions about diagnoses, medications and other treatment options, you should always consult your doctor. See full disclaimer.
© Teri Robert, 2007.