Friday, February 26, 2010
Hi all,
I don't know how to handle winter and depression. I love the rain, the sight of it, but my God, my mood drops when it is cloudy all the time. It is so bad for me. I have a sunlamp and sit under it, but the cloudy weather just seems to bring out the depression...I see a tiny bit of sun today but it is supposed to rain again later.
I get more anxious in the cloudy weather.... Then when the sun comes back out, I begin to relax again...just so tired of this...I need sun...
Marishka
This winter is like never ending. One does need sunshine. or even just a change in weather. When it is the same gray days on end...it starts to get to you. Maybe watch a show where they show sunshine. It is amazing how much the weather can impact upon one's mood but it is so true.
Good to see you Marishka...hang in there.
thanks Merely Me for the suggestion...it is pouring and pouring out there and boy it sounds nice but my mood is the pitts...has the sun come out yet where you are?...
Marishka