Insomnia

Alice is Depressed Living With It I was diagnosed as having a major depressive disorder 3-4 years... Send Message Subscribe: Alice

Sunday, March 09, 2008
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Well, it is almost midnight here and I am unable to sleep. I think it might be because I took a nap this afternoon. But in any case I am awake. In a little while, like 30 minutes to an hour I am going to try and go to bed. Luckily tomorrow is Sunday and I don't need to do anything so if I need to...

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SLEEP
JENNIFER TURNER
Sunday, March 09, 2008 at 10:56 AM
HI ALICE, I HOPE YOU ARE ABLE TO SLEEP TODAY. I HAVE HAD INSOMNIA FOR YEARS...MY OLDEST DAUGHTER ALSO HAS IT...I KNOW WHAT IT,S LIKE TO BE AWAKE IN THE MIDDLE OF THE NIGHT AND YOU THINK EVERYONE IS ASLEEP BUT YOU...IT,S A YUCKY FEELING. LONELY , FEELING. SO WE HAVE THAT IN COMMON...I TAKE AN OTC SLEEP AID....IT WORKS SOMETIMES....I STAY SLEEPY AND TIRED ALL THE TIME...NO ENERGY AT ALL. JUST WANT YOU TO KNOW WHEN YOU ARE AWAKE AT NIGHT...SO AM I AND A LOT OF OTHER PEOPLE TOO. BY-BY JENNIFER

Re:Insomnia
Alice
Sunday, March 09, 2008 at 01:43 PM

Thanks for your post, Jennifer. I finally got to sleep last night around 1:00 am. I decided that the best way for me to get to sleep was for me to quit trying and sure enough, that worked. To make matters worse, at night I have restless legs so when I lay down to go to sleep it is no picnic. Talk to you later.
~Alice