siouxsblues

Why am I depressed?  I just got married to a very wonderful man, I have decent insurance, & I don't have an "uncomfortable life, yet the days are getting noticeably shorter & darker , and I feel I standing at the precipice of a very long dark hole called "winter". I live in the midwest so it's going to come quickly. I have Major Depressive Disorder and in addition I have SAD. Physical limitations keep me from doing some of the things you're supposed to do to ward off this miserable malady, so I have to come up w/ other things, this site does help immensly, but you can only stay online for so long. I don't live close to any family so that's out, I would like to do something for others but feel limited by where I live. Well wah. wah wah. Does anyone have any ideas to help me to get "out of self" ?????