I tried to lay down and get some sleep, but I just couldn't fall asleep. So here it is after 5 am- the birds have been chirping for an hour already/
If I fall asleep now I get about 2 hours sleep (3 if I do the really fast morning routine of jumping into the clothes and rushing out of the house without much thought) That's not enough... but I haven't figured out if it works out better for me to get no sleep at all or a couple hours.
I know the sleep problems make the depression worse, which makes the sleep problems worse... what an icky cycle.
I know I'm tired.. because I'm pretty much just rambling here.. - I wish I could figure out a solution to this.






















