Sign in

or Register now

MyDepressionConnection.com

See all of our health sites at www.HealthCentral.com
Monday, November, 23, 2009
  • Font size

another day

marley75
marley75
Close
marley75 is is sick
trying to break free and find me

I have had panic attacks, depression and PTSD since I was 6 years...

marley75

Thursday, November 05, 2009
View All of marley75's Posts

Today I feel a bit better from this flu thing.  I fought the depression for one more day....  yesterday was hard.  I have found that I need to figure out how to rely on myself and have my own power.  I have done a lot of journaling and even though each day is a struggle and I am having a panic attack right now, I can get through.  This one minute is all I need to get through.... 

That needs to be enough for now.  What with my past haunting me, my present issues with my husband that I am divorcing, no job, no money and no way out....  I have the power of getting through right now.  And that has to be enough....  Eventually I know, that I will be out of here, be better able to think for myself, deal with the past and take on the here and now more wisely.  I can think positively about my mental illness and know that most of the symptoms that go on in my body are somatic and just PTSD and depression.  I know that one day I will conquer this.... 

 

  • Font size
  • Bookmark
  • Was this helpful? Yes
  • Save
  • RSS
  • Report Abuse

Ask a Question

Get answers from our experts and community members.

View all questions (2354) >