Today I feel a bit better from this flu thing. I fought the depression for one more day.... yesterday was hard. I have found that I need to figure out how to rely on myself and have my own power. I have done a lot of journaling and even though each day is a struggle and I am having a panic attack right now, I can get through. This one minute is all I need to get through....
That needs to be enough for now. What with my past haunting me, my present issues with my husband that I am divorcing, no job, no money and no way out.... I have the power of getting through right now. And that has to be enough.... Eventually I know, that I will be out of here, be better able to think for myself, deal with the past and take on the here and now more wisely. I can think positively about my mental illness and know that most of the symptoms that go on in my body are somatic and just PTSD and depression. I know that one day I will conquer this....
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