depression, ptsd, panic disorder, naturopathic, homeopathic, EMDR, journaling
zoloft, trazadone, multivitamin, fish oil, b-complex, adrenal support herbs
I have had panic attacks, depression and PTSD since I was 6 years old. I a survivor of childhood trauma, and I am very good at dissociating and that is how I lived through the pain of the trauma. I live a very normal life in many ways, I have 2 wonderful children and love photography. But inside I am depressed, I have panic attacks all the time (for 30 years) and PTSD. I am in therapy and have been getting EMDR for it all.