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MyDepressionConnection.com

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Thursday, November, 26, 2009
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Treatment for depression

lonelyone
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lonelyone is very depressed

I am and have been depressed for 10 years. Switching from...

lonelyone

Thursday, October 01, 2009
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I have been suffering with depression for a long time.Having been tried on all kinds of antidepressants and mood stabilizers. Several Dr's have told me about certain vitamins are lacking in your body that affects the brain. I say to myself sure more pills. But I also said why not try. So I had a Vit D level drawn and my level was terribly low so my Dr told me to start taking Vit D3 supplements 800mg a day and 50,000 a week. He also told me that Folic Acid was found to be low in people with depression and now I'm taking 400mg a day and also Omega 3 Fish oil 2 once a day. I also take my depression meds also which weren't helping until I started taking these vitamins. I now can feel a big difference in how I feel. I am happily surprised and am glad I decided to try them. It takes a couple of weeks for them to get into your system but it's worth the weight.

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