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My First Sharepost

Written by

somniate

somniate

Thu, April 03, 2008

Hello everyone! This is my first time sharing so bare with me..... I have been terribly depressed for the last 8 months, but I think I have been depressed for a long time, but able to function and live life. It came to a head about 8 months ago, and I was unable to get out of bed and do the simplist tasks. I separated from my spouse because I was just un-happy and felt miserable all the time. We have been trying to work things out, but I am not sure I want to sometimes. The co-parenting is not going so well and has become so exhausting I dread when he calls. I love him deeply, but I think one of the most painful things in life is "when you realize that love is not always enough".

 

I have 2 wonderful children and I love them so much, and I give completely to them . I realize now that this has contributed to my depression, because I had been neglecting myself for to long. I am in therapy and it does help, but I am looking forward to just functioning completely again. I feel like I lost who I was, and became who I thought everybody wanted me to be. I thought making myself a priority was selfish, but now I know that I have to take care of me in order to give to others.

 

I have learned through depression that you can have everything materially, and still be so miserable in life. The "material things" and "job titles" are not who we are. They do not define us! It took along time for me to get that. I have been working so hard on loving myself, so that I can live an authentic life. It has been hard to explain to my family my depresssion because they dont understand what I could be so depressed about when I am so blessed. Imagine the isolation I feel.

 

I represent all those women out there who look like that have it all together on the outside, but are "screaming" and "crying" out on the inside. I may be work in progress, but I am done pretending. I hope to support and to receive support from this online support group. It feels good to know I am not alone in this fight, and that I am not crazy.

4/ 5/08 4:01am
Welcome to the site. You did not say if you were taking medication. If you aren't really think about it.  I tried 4 medications...the first ones didn't work and I didn't expect the fourth one too. It made all the difference I have lived without depression now for 15 years. Its wonderful.  Yes all mums get tired I don't think Men really understand. But this is not the same as depression. I hope you have a good doctor. Take very good care. Rusty
4/ 8/08 1:17am

Somniate,

 

Seems like you have lots of changes taking place.  That alone would freak me out.  There's a saying when you find out about one significant change in your life, don't try to change everything else at the same time.  Go with first things first.  Finding yourself and your needs is key.  You can still find yourself and not add the burden of visitation, separation, housing issues, kids stuff and all the other changes that come with a separation and potential marriage change.   Based on my own circumstance I can tell you that I stayed separated a long time and worked solely on myself.  Yes, I did love my husband and I did not want a divorce initially.  What I wanted was to be seen and heard -- for someone to know and recognize the beautiful person I am inside to outside.  Turned out my ex was not capable of validating that and I chose to divorce.

 

I have been on my own now for 10 exhausting years and I truly wish many days that Prince Charming would come along and sweep me off my feet.  But alas, the best I can do is "Calgon take me away."  

 

The morale of the story.  Prioritize, take your time and love the gifts that are blessing you today; for it may be all you have.   Medication has allowed me to make some positive changes by buying me well-needed time to just be me.  Perhaps you will find similar freedom through your couseling and/or physician's input.  By doing what's best for you, you may find the trickle down effects of benefit for your children and husband.  God bless you in this tenuous journey of change.

 

EONE 

Anonymous
x
7/ 8/08 8:55am

Get professional help from a therapist and involve your husband in the process

If you truly love your husband and he loves you the same,  private communication that's only between you for support of each other will help. 

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