Saw a program about positive reinforcment .. it is Christian based .. but I tried it today and have found it helpful ... so I wrote myself this letter to read each day , or whenever I feel like it ...
Dearest Adrian -
You are a great person and will succeed in whatever you do in this life .. you are strong and brave .. you are able to overcome adversity ..
You will be happoer beyond your wildest dreams as you travel forward to a new and better life, in a new and better environment ..
Your blessed with good friends, loving family and two wonderful companion dogs that the Lord will always watch over and continue to bless ..
You are blessed by God and Christ as you move ahead .. one step at a timeto a great and happy life .. so allow Him to stay alive in your heart, your thoughts and your words ...
Each day you wake, you will feel stronger .. each night you sleep you will wake refreshed and each time you speak you will speak of the many wonderful times that lie ahead ...
You are lovedand blessed , always remember you are the best ...
Love ya -
Adrian
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