I am overcoming, I hope, a period in my life where I have been very depressed. I am overworked and underappreciated and don't seem to cope well with the changes that are not beneficial. Maybe I can come out of this period soon. I keep trying to relax and think good thoughts.


Hi there
I am glad you have come to this site to share your experience. You talk about changes in your life. Is there anything specific that is going on?
Change is always hard for me too. Sometimes you have to take stock of your life and see what good things are happening and also what changes you would like to enact.
I hope you keep sharing your experiences here. I am sure so many others can relate.
I am thinking of returning to school. Maybe a change of pace and atmosphere will help me. I want to hae new relationships. I got to get up out this mode of self-pity.