well hello to whom ever reads this post - it has now been over 1 year since my depression downfall and well, somehow i am recovering from what i thought was the end of my life.... it is nice to know people out there do care and want to help, just have to be around and talk to the positive right one's is all - my doctor is slowly tapering me off meds so i am down to buspar for my anxiety and trazodone for those shaky nights - i must say depression is a disease and well, no real cure seems to be out there- i do know it starts with oneself doing his/her part in recovery - i now know blame and guilt should not be placed on oneself for this just tears you apart- we are not perfect and for this i say, those who live with depression, do not blmae yourself for life's turn of events - well, i am here if anyone would like input or share their story, for now, do try to smile friends....
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