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more Therapy

By jpw2008 Tuesday, February 14, 2012

hi

I was told today that I need more therapy

He was right

I wish I didnt have to go

I guess its for the best

I just dont know how to deal with it

Jon

life in passing
Merely Me, Health Guide
2/14/12 6:49pm

Hi Jon

 

I am glad you wrote a sharepost. 

 

So what does this mean exactly...."more" therapy?  Does this mean more frequent sessions or seeing a different therapist...or group therapy or...?

 

Sounds like you are not too thrilled about this.  Can you tell us why?

 

Therapy can be rough.  There were times in therapy when it made me very emotionally tired.  It is work.  But it is for a good purpose in the end although it is sometimes hard to see when you are going through it.

 

Tell us more if you can.  As always I am glad you wrote to us.  We like hearing from you.

2/15/12 2:33pm

Hi, Jon.  Maybe this will be a good thing for you.  I don't think you have to worry so much about "dealing" with it - just let it evolve and if it gets too uncomfortable or difficult, you can always talk with the therapist about it and maybe get some ideas for how to handle it, or maybe the therapist can modify his/her approach to it to make it more comfortable.  I'm hoping this will be a positive experience for you.  It's always good to hear from you.

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By jpw2008— Last Modified: 02/15/12, First Published: 02/14/12