my return

By jpw2008 Wednesday, June 06, 2012

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hi everyone

I wish i could say my return is a pleasant one

My mind shuts down when im depressed

so, I dont have very many things to say

I must be depressed im tired

I dont want to talk to anyone

alot of anger

thats it for now

Jon

Neural Link found between Sleep Deprivation and Psychiatric Disorders

Comments (3) | Add comment

Marishka

6/ 7/12 2:21am

Hi Jon,

well I am glad you returned. I have been gone too. Do you journal about your anger? What physical activities are you doing?

You are reaching out now so good. I know it is hard when we feel like isolating so badly. Sometimes I really have to force myself to type when I just want to avoid.

What have you been doing? Now that the weather is better.

I have been enjoying the warm sunny weather here. I would like to go swimming sometime soon. I love water. Do you like water?

Marishka

jpw2008

6/ 8/12 1:31pm

hi mariska

I dont know how to comment

I dont like water

Yesterday it was sunny

B4 that it was sunny and then poured every night for a week

I dont want to change

I seem to be in the same place I was 20 years ago

Jon

Marishka

6/ 8/12 1:50pm

Hi Jon,

I sure feel that way too sometimes....that I am in the same place as I was 20 years ago! circles and circles...but you know what? It just isn't true I don't think!

We are constantly changing and so many times I have heard healing is like peeling an onion, just layer after layer. And it may look the same where we are, but really we are much further along, if just inside perhaps.

That we took the risks to reach out, to try one thing or another, to have heard another's perspective and considered it, or had someone encourage or be kind to us....or we were kind to others...we become different....

Is it green where you are? Green trees and grass? I bet it is beautiful now...pretty soon here, the monsoons will start which are so beautiful with the lightening and thunder....

Are you walking?

Changing seems to be so scary for us doesn't it? I think maybe tiny baby steps add up? I bet you have changed over the last few years....I know one way I have changed is that I reach out right away now when I am beginning to feel down....do you do that?

As my good friend would say to me, do something nice for yourself :)

Any word from MM? I sure miss her!

Marishka

my return

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