I feel very alone today
I went outside took a couple of walks.
And I come home exhausted an depressed.
The only good thing is i got exercise.
Thank you for listening.
It is very much appreciated.
I am open to suggestions ,even if they were written before
I have a bad memory.
Thanks
Jon



How was it when you went walking? Is the weather nice? I am sorry you are still depressed. Sometimes that happens. I am depressed today too so you are not alone.
Some days for me I just accept that I am going to be depressed. But it will pass. I hope yours passes too.
Keep writing Jon. We do like to hear from you...the good...the bad...and everything in between.