I feel very alone today
I went outside took a couple of walks.
And I come home exhausted an depressed.
The only good thing is i got exercise.
Thank you for listening.
It is very much appreciated.
I am open to suggestions ,even if they were written before
I have a bad memory.
Thanks
Jon
Jon, good for you on getting outside for a while. I know it's hard to make yourself do things sometimes when you're depressed. Maybe if you do it more regularly, it will eventually help you feel better.
How are you doing with making friends? Have you met any people lately that you'd like to know better?
Hope tomorrow is a better day for you; let us know how you're doing.
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How was it when you went walking? Is the weather nice? I am sorry you are still depressed. Sometimes that happens. I am depressed today too so you are not alone.
Some days for me I just accept that I am going to be depressed. But it will pass. I hope yours passes too.
Keep writing Jon. We do like to hear from you...the good...the bad...and everything in between.