hello
I went shopping today.I tried so very hard not to buy tapes and cd's
What do i leave the store with Tapes and cds
I used to say to my therapist Cds were my friends
No I am not lying
I can't even figure out how I can be a friend to myself
Anger is blinding me
I didn't invite him in
He just came over
I feel that I cant relate to anyone
I am very afraid to leave my house
I go places
But not without great difficulty
I have to be angry to go outside
which I usually am steaming
I have indigestion every day
Id love to sleep
But i have to many nightmares
Jon
Hello Jon
So did you sleep okay last night? I am sorry you are having nightmares.
What advice or suggestions does your therapist have for you? and why does it require getting angry to go outside?
Keep talking to us.
hi
I dunno what my therapist says
I called her up to see if i have an appointment I havent heard from her
I am scared to go outside
Thus I'm defensive and don't want to show anyone I;m scared
Or I'll get hurt
I also want to destroy that captcha below
It always gets me
Jon
It is okay to be scared Jon
what is scaring you the most about going outside? What do you feel will hurt you?
I do hope your therapist calls you back.
Let us know how you are doing in the days to come.