We cannot prevent the birds of sorrow from flying over our heads BUT we can prevent them from building nests in our hair..Author Unknown
Anyone dealing with depression/anxiety etc..best read EVER, "YOU CAN HEAL YOUR LIFE by Louise Hay
(been dealing with this since I was 14 years old and medicated beyond belief..to the point where I can't remember alot of my past..DON'T LET THIS CRAP CONSUME YOU!!) Not worth it..Read this book..
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I will read it. I, too, would rather not taking medications unless I really had to. Thanks for the name of the book, I'll give it a try.
Happy New Year.
Athar