I had written the following piece in a journal I was keeping about my depression following a very difficult day I had with my son who has autism. He had a major meltdown in a public library and I remember feeling so frustrated and depressed. I went to the gym later that day in order to attempt to get rid of some of my... Read more
I received a packet in the mail some months ago. It was from my sister. I opened the thick manila envelope to find a stack of papers with a little purple post-it attached. "Not to worry. There is nothing wrong with my health. It is just time I thought about such things. ... Read more
Well, it is that time of year again. We seem to just gloss right over Thanksgiving and rush head long into Christmas. I don't know about you but every year I experience depression during this time of year. I have so many memories of traumatic holidays to combat. Yet there are happy memories too and moments where I feel true gratitude. Here is... Read more
Remember summers as a kid? Staying out until the street lights came on. Do you remember what you were doing at the time? I have visions of playing games like IT tag or kick ball. There were wagon rides down steep sidewalks. Homemade stilts my best friend's father made. Tree houses and cherry popsicles. And... Read more
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