Reflecting on Happy or Peaceful Memories

Merely Me Health Guide
  • Hi everybody!

     

    A question for discussion:

     

    Go back in time until you can recall a time when you were either feeling happy or at peace.  Can you describe the memory?  Sometimes remembering the good stuff can help us to feel happy right now.  And I could use a dose of happy right about now.

     

    I am looking forward to hearing your answers!

     

    (PS:  I wrote a post below this one for all My Depression Connection members.  Any feedback is greatly appreciated)

     

     

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Published On: July 20, 2010