One of the first post I had written for My Depression Connection was "What it Feels Like to Be Depressed" and it was about looking at old photos and seeing my mood disorder captured on film.
For example, here is a photo from my high school yearbook. I didn't know I was having my photo taken and I was very surprised to see the expression on my face when I finally saw the picture.
I was mortified to say the least. I really didn't know that I was looking so sad.
They say you can capture mental illness or other disorders in photos. It may be true. After my youngest son was diagnosed with autism I looked back at his photos and could actually see some of the the signs of autism in his photos.
How about you? When you look back at your photos can you see your mood disorder? Or did you hide it even from the camera?
On another note...I have some links to share with you:
- It is easy to get caught in a rut of doing the same old thing day after day. But there is good reason to try something new whether it is trying a new food or pursuing a dream. Read my post, "Why You Should Try Something New" to find out more.
- Impulsivity is a hallmark symptom of ADHD and other disorders including Bipolar Disorder and autism. Find out more about this symptom and what you can do to curb impulsive behavior.
- Depression can go hand in hand with having a chronic skin condition such as acne, psoriasis, or eczema. In my two part series I discuss how such skin conditions can affect our mental health and how you can cope with having both depression and a skin disorder.
- Once you have been diagnosed with any type of skin cancer, there is an increased chance to get it again. This can be particularly worrisome for skin cancer patients. Yet there are ways to decrease the odds that you will experience a recurrence. Please read my post, "How to Prevent Skin Cancer from Returning" to find ways to decrease those odds.
Hope you all are having a good Thursday. Looking forward to hearing how you are doing. Please don't hesitate to share with us.





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Hi M/M, personally, I think the photo is cute, I would have thought you were miles away, in pensive mood, rather than Depressed. It's very like a professional photo. Your eyes are huge. ~ As a 17year old, during a dreadful bout of illness
[Depression which masked as Anxiety] I had such self loathing that I went and burnt all photos of myself. I felt I was totally ugly. I had Acne at the time and it had ravaged my skin which , I confess, I had been proud of as it was soft and flawless. This was the last straw for me. ~ As a child, there were infact very little photos taken of me. None on my Confirmation Day as I spent that alone,
Recently I have been trying to contact people whom I played with etc to see if they have any childhood or teenage pictures. My grandparents never took any of me so there's this huge Gap.
I never looked Depressed in the few pics that I have got. Recently, pictures of me
look happy and I have a round face and I smile easily so there is no hint of the Sadness. however, an Artist who asked to paint my face said she sensed dreadful sadness when I was off guard and the sadness DID come out in the portrait.
How interesting that an artist captured your sadness when you were off guard. I think the lack of emotion (when I was depressed) at about age 16 definitely shows in photos. Sure enough, I looked emotionless. Dull eyes.
Hi Donna, That's interesting that your Depression came through in your photos when you were 16. i was deeply unhappy and anxious at that age too.
Hi Rose
That is something that the artist felt your depression. I am sorry you don't have many photos from childhood. I really don't either. My mother and father were poor and most of my photos were from school photos. I have no photos of me and my father together which saddens me.
I suppose in retrospect...not sure what I was actually feeling there...boredom...daydreaming...apapthy. But it was definitely a time in my life when I was depressed. Classmates remarked about it as in telling my best friend, "Why does she always look so sad?"
We all have the smiling photos...but when I look at mine...there is something in my eyes which gives me away. Not sure if others would see it or not.
Oh...you had spoken of acne...I had it too...and well into my adult years. In my late thirties I finally went to a dermatologist who gave me wonderful prescriptions and I still have flare ups but for the most part...my skin is so much better. I would highly recommend a dermatologist for skin issues...if only I had done this earlier on.
Thank you Rose for your comments...you have been on fire lately as far as writing and contributing to the site...it is highly appreciated.