Do Online Support Groups Help Your Mental Health?
How is everyone doing today?
Been thinking a lot about the vital ingredients to mental wellness. One of the most important elements to keep me going is on-line support through community. I cannot fathom what I would do without such support in dealing with my life challenges. In today's world of information overload sometimes we forget what really matters. Just to clarify my priorities and values I wanted to say this. People matter to me. Hearing your stories matters to me. You matter to me. If nobody has said this to you in awhile I wanted to remind you.
My question for you today is... How important is on-line support and a sense of community to your mental wellness?
As I have said repeatedly and have hopefully shown in my deeds and actions, community is extremely important to me. I pledge to keep up my efforts in this regard no matter the venue.
Wanted to share a link to a personal blog I just put together. It is absolutely bare bones right now but is an additional way to connect for anyone who is interested. It is called How to Survive Anything. I hope you stop by!