Seasonal Affective Disorder and the Holidays

Merely Me Health Guide
  • Hello out there.


    We have made it to Friday so this may be cause for celebration or a simple sigh of relief.  This Friday I have grown older.  It is my birthday.  And I am...26...give or take a couple more decades but who's counting?  I don't know how this happens but the years go by more quickly every year.  My mind still thinks it should be summer but here we are in winter and about to begin a new year. 


    It's my birthday and I will cry if I want to...cry if I want to...


    This is a hard time of year for me.  I seem to always get into a holiday funk but then I come around and get a little more lively.  Does anyone else get this way during this time of year?

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    Enough about me.  I want to hear all about you and your week.


    1.  On a scale of 1-10 what would you rate this week?


    2.  What was the best part of this week?


    3.  What was especially challenging for you this week?


    4.  What gift would you love to receive this year?  What gift would you love to give to another?


    That just about wraps it up. 


    Glad to see some new members and people writing on My Depression Connection.  But I am a little worried about certain members I have not heard from in awhile such as Rose.  I hope you are okay Rose.  Please drop a line and let us know how you are doing.


    Have a lovely weekend and keep sharing and writing.  We love to hear from all of you.

Published On: December 10, 2010