Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone.Try it today!

Getting Through Weekly Challenges With Depression

By Merely Me, Health Guide Friday, April 01, 2011
Hi guys   Well here we are at the end of the week already.  I hope you have had a good week.  Let's talk about it.   1.  How would you rate your week on a scale of 1-10?   2.   What were the highlights or the best moments of this week?   3.  W...
Answering Questions on Health Central's My Depression Connection
4/ 3/11 10:12pm

rate, highlights, challenges, how nice to self

 

Hi Merely Me,

 

It has been a rough week.  4 maybe.  Very depressed.  Difficulty dealing with everything.

 

Highlights running on a trail at the mountain with a new friend.  sitting on a rock out there after dark together looking at the starts on such a clear night, speaking in Spanish together.  Having a laugh.

 

 I said, !Oye!

 

He said, Mande?

 

I said tengo frio.  He said, yo tambien.  We laughed, got up and left for the car.

 

nice to self: last night took myself to a vegan restaurant and got myself a vegan burger and slice of cake.  very good.  and biking and running daily.  cleaning daily to keep my spirits up too.

 

 

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (4165) >
By Merely Me, Health Guide— Last Modified: 11/25/11, First Published: 04/01/11