Mood Assessment: How was your week?

Merely Me Health Guide
  • Hey everybody

     

    Well we made it to Friday.  And for many of us, this will be a long Fourth of July weekend.  Does anyone have any special plans?  Maybe I have become jaded but I am no longer thrilled by fireworks.  "Oooh" and "Ahhhh" and then you have the horrible traffic back home because everyone is departing at the same time.  I am content with a few sparklers. 

     

    Let's hear about your week now.

     

    1.  On a scale of 1-10 how would you rate your week? 

     

    2.  What was especially challenging this week?  How did you cope with these challenges?

     

    3.  What was the best part of this week?  Any happy or peaceful moments?  Any good surprises?  Tell us about it!

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    4.  What are you going to do this weekend to be kind to yourself?  If you are not kind to yourself who will be?  Sometimes you have to nurture yourself. 

     

    I hope everyone has a wonderful weekend and I am greatly looking forward to reading your posts, comments, and questions. 

     

    PS.  Judy and Donna...you are greatly missed!  Hurry back to us. 

Published On: July 01, 2011