Mood Assessment: End of Week Wrap Up

Merely Me Health Guide
  • Hi everyone


    Well we made it to Saturday!  Hot enough for you?  What is with this weather?  I am looking forward to autumn. 


    I had an exasperating morning to discover that an update to my iPad erased everything.  I am still not sure what happened but the update demanded I "restore" and it wiped all my apps and data on the apps.  Their back-up system leaves much to be desired.  Have any of you experienced this on your iPods or iPads?  They must be having issues because there is this updated article on restore alert errors. Lot of good that does me now. 


    The moral of the story is...stuff happens. 

    Add This Infographic to Your Website or Blog With This Code:


    Now we would like to hear from you.


    1.  How would you rate your mood this week on a scale of 1-10.


    2.  What was the best part of this week for you?  If you say that you survived it...that counts too.


    3.  What challenges did you face this week?  How did you handle them?  Are they new challenges or the same old ones?


    4.  What actions have you taken this week to improve your mood, decrease your depression, or move forward with your life goals?


    I hope you are all having a good weekend.  Remember to be kind to yourself.  If you don't do it...who will? 


    See you on Monday!





Published On: July 16, 2011