Mood Assessment: How Was Your Week?
The weekend has arrived in all its glory. I hope to get outside today as it is gorgeous out. How about you?
I am hoping that the reason we are not hearing from a lot of folks lately is that you are all feeling better. But I do worry when I don't hear from members and especially our "regulars." So if you have time do drop a line even to say hi and that you are doing okay.
1. On a scale of 1-10 how has your week gone?
2. What was the best part of your week?
3. Did you face any challenges this week? If so what were they and how did you cope with them?
4. Has anyone told you that you are special lately? Well if not I am going to right now. You are special! You are important. You are worthy. You have much value in this world. Don't let anyone or anything including your depression, tell you any differently.
Tag! You're It! Time to tell us about your week.
Have a good weekend everyone!