Your Current Holiday Mood? The Question of the Week
The holidays are coming!
Actually they are coming soon. Are you ready?
For many of us who suffer from depression the holidays can be less than merry. Perhaps it is due to that expectation that we have to be perfect. I am here to remind you that you don't have to be perfect and that there is no such thing as a perfect holiday or Christmas. So if you are feeling more like the Grinch than a Christmas elf that is okay. This is one place where you be yourself and feel as you feel.
Speaking of feelings...
My question for you is:
What is your current holiday mood? Joyful, stressed, depressed, weary, happy, cranky, contemplative, festive, merry, lonely, cheerful, elfish, fatigued, or something else entirely? The thing about feelings is that there are so many descriptors to choose from.
Tell us what you are feeling. We want to hear it.
Thank you as always, for participating in our weekly discussions.