Share this page
Facebook
Twitter
Stumble
Email

Saturday, June 02, 2012

Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone.Try it today!

Learn More

Resources
- Medications
- News
- Slideshows
- Videos
- Quizzes

3 Happy Holiday Foods to Boost Your Mood

By Merely Me, Health Guide Monday, December 26, 2011

- A
- A
- A

There is no denying it. The holiday season is in full force and will continue through New Year's Day. One way you are most likely celebrating the holidays is with food. Food -glorious food! Some foods make us feel good because they remind us of happy memories. Your mother’s sugar cookies, your ...

Read the rest of this post >>

Anxious Patient “Treated” by Nurses who Taped her Mouth Shut

Hide Comments | Add comment

12/26/11 1:05pm

MM and all,

I'm so happy to know that three of my favorite foods are also good for me.

Thanks you.

Ric

Merely Me, Health Guide

12/26/11 3:41pm

I happen to like these three foods as well. It is good to know that they are helpful for our mood. Especially the chocolate. :>)

Happy Holidays to you!

12/26/11 11:13pm

Yay for chocolate and red wine! All in moderation, of course! I'm not sure about the idea of some of these foods being as effective as antidepressants, though. Maybe a chocolate I.V. would do it, LOL.

Merely Me, Health Guide

1/ 1/12 12:54pm

LOL

a chocolate IV. You crack me up. Or one of those chocolate fountains with a funnel.

Yeah that research I found is surprising. Now...they never say how many walnuts it would take to have that effect...that is probably the catch.

Happy New Year miss Judy. have some wine and chocolate and celebrate. (in moderation but of course. :>))

12/27/11 3:30pm

MM, good foods; glad there is a chance that they will also help with the mood!

patsy

Merely Me, Health Guide

1/ 1/12 1:00pm

Yeah...it is good to know that some of the foods we like to eat are actually good for our mood.

It is great to hear from you.

I wish you the very best for the New Year.

1/ 1/12 1:25pm

MM, thanks! And I hope your New Year is the very best!

patsy

Related Depression Topics

By Merely Me, Health Guide— Last Modified: 01/03/12, First Published: 12/26/11

Note: All clinical content on this site is physician-reviewed, except material generated by our community members.

Featuring Content From:

We comply with the HONcode standard for
trustworthy health information: verify here.

By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.

Healthcentral.com is part of Remedy Health Media