Mood Assessment: How Was Your Week?
How is everyone doing? It is finally the weekend. Here is your chance to talk about your week and how it went.
1. On a scale of 1-10 how would you rate this past week?
2. What "worked" for you this week in terms of improving your mood?
3. Was there anything that happened this week which worsened your mood? How did you deal with it?
We love to hear from you! This is a place you can let it all out...the fears, the worries, the angst, as well as the moments of happiness you experience. We want to hear it all. Your input is extremely valuable to this community.