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Saturday, November, 22, 2008

The Inconvenience of Depression: Like the Tears of a Clown

by  Merely Me
Monday, October 06, 2008
Merely Me
Merely Me
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I am a published writer who suffers from depression and MS

I have suffered from depression for as long as I can remember and I...

Merely Me

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Doesn't it seem that depression always happens at the most inconvenient times?  It seems that a good depression always comes to visit me during some busy event when I am expected to be both social and happy. The one thing that you can rely upon is the fact that the world goes on despite ...

 

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  1. no one knows
    zenhead
    Monday, October 06, 2008 at 08:12 AM

    i think perhaps the hardest thing about depression - and the same thing about a lot of aspects of ms, fatigue mostly (and, i'm sure other similar conditions) is a lack of understanding from other people. i am very fortunate to have people around me who do understand when i back out of some prearranged plans, saying i just can't do it. but most people just don't understand that when i am in the grip of a depression event, or a bout of ms fatigue,  it is usually best if i stay home. there are hurt  feelings - why doesn't he want to go with me? - or people think i am antisocial or don't like them, or other such things. when all it is, is taking care of myself. mental problems are not understood to be just as crippling as physical ones. if i begged off a night out or a wedding because i had pneumonia or a broken leg, no one would give it a second thought.  depression and ms fatigue are recurring symptoms (often of the same disease) that to some degree the people who have those symptoms have no control over. i wish other people could understand that, just as when they have the flu and stay in bed, we withdraw (or whatever) as a means of taking care of ourselves.


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    re: no one knows
    Merely Me
    Saturday, October 11, 2008 at 09:21 PM

    You make such good points...so true...if we were to say we were sick with the flu then people would understand.  But depression?  People don't understand that as much.  I am so glad you stopped by to read and comment.  I will be by to visit your blog soon.


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  2. We are trying
    Paulinyork
    Monday, October 06, 2008 at 04:06 PM

    That says it perfectly, merely me, we are trying.

    One of my favorite songs, Tears of A Clown, and least liked thing to do. To act in public as I don't really feel. We do what we have to do, because life doesn't make exceptions.

    My stubborness tends to make them anyway, I found in the end, those very exceptions I created just make depression worse, but still. To survive and function, I created facades, in line with your title. Your description is apt; the way you felt at the circus. Why can''t we be the carefree person, genuinely enjoying ourselves?  Why are we crying while smiling? Why don't people see how hard it is just to get even there. Thanks for saying it so well.


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    re: We are trying
    Merely Me
    Saturday, October 11, 2008 at 09:24 PM

    This is one of my favorite songs too...I love Motown.  I can see you understand what I am talking about and that you have been there.  Sometimes we have to pretend for the world that all is fine until we are safely at home and can just...collapse.  Thank you for your insightful comment. 


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  3. Tears of a Clown
    Jen
    Tuesday, October 07, 2008 at 04:42 PM

    I remember going to a wedding right after I broke up with someone and was in a complete funk.  Went to the bachelorette party, the wedding, and the reception and had to pretend to be thrilled to be there.  The depression was situational, but it had the same effect of draining all of my spirit and I had no interest in chit-chatting with anyone at the table.  Even those I knew.  But especially those I didn't. 


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    re: Tears of a Clown
    Merely Me
    Saturday, October 11, 2008 at 09:26 PM

    That must have been horrible.  I can't even imagine.  I guess we all have our stories of when we had to fake it.  Thanks so much for stopping by.  I will be by to read your blog soon.


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  4. Untitled Comment
    Anonymous
    Wednesday, October 08, 2008 at 03:36 PM

    The other end of this is that perhaps it is good to be forced to function.  It can get ones mind off on to other things.  I know it is easy to say and makes no sense when someone is depressed.  Still, the fact that you must function, say for your kids,  means someone needs you, and that you matter.

     

     


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    re: Untitled Comment
    Merely Me
    Saturday, October 11, 2008 at 09:28 PM

    You know...this is a good way to look at things.  Sometimes that does happen and you end up enjoying yourself.  But...sometimes it just requires energy that you do not have.  I appreciate your comment...I hope you come back to read more.


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  5. For sure ...
    agserra1
    Thursday, October 09, 2008 at 09:00 AM

    Merely me .. it does tend to happen at the most inconvenient times ... I agree , and that is when I wonder , isit depression, or anxiety ??

     

    Often I have both affect me at the same time ... and it is frustrating .. as it prevents you from doing the things you feel you want to do ...

     

    Well, tonite I am going to a mixer, and I am hoping that I can just get there .. once I am there , maybe it won't be so bad .. I desprately want to make a friend outside my cyber family and riends here ..

     

    So, I am going with the mantra that I can .. and I will be me and just relax .. if I connect with someone that has the same likes or something , then it will be a victory with me ... if I do not find that connection (whether male or female ) than okay ..

     

    As this Sat. , I am planning to get to a group meeting for people like me , and just observe , and maybe learn somen new techniques , as the old ones don't work ...

     

    Thanks for another great post ... agserra Wink

     

    Outs


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    re: For sure ...
    Merely Me
    Saturday, October 11, 2008 at 09:30 PM

    You sound really good...and you have a great plan!  So how did the mixer go and the group?  I am eager to here.  I need to catch up with reading shareposts...maybe you have already written about it.  Thank you so much for your comment...I always look forward to hearing from you.


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    re: re: For sure ...
    agserra1
    Saturday, October 11, 2008 at 10:11 PM

    Well, my plans got put on hold .. my plans for the mixer , well, let's just say , I felt pressure .. so I said okay .. Sat I have the meeting, don't stress .. and again , with being so patient , my pressure went up .. so I said , okay, don't stress , there is always next week ..

     

    Sounds a little strange, I want so badly to go .. but I am not going to stress over it ... what happens , I don't understand , made simple plans , but I am not going to beat myself up over it either ...

     

    Wrote with some people , and hung here while we had some storms coming in , pretty much all day .. but I was relaxed , and no extra meds needed .. I am trying to avoid that route , y'know ?

     

    Thanks for asking me , I will certainly do apost when I do get there .. I am trying not to set a time limit , I think when I think about it too much, it brings on the panic .. agserra


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  6. Depressed in the Business World .............
    Anonymous
    Thursday, October 09, 2008 at 09:54 PM

    It is hard to function in the Business World when you are depressed.  You really can't go around telling everyone in the office you are depressed and that the last thing you feel like doing is being there. 

     

    You must continue on your daily routine because of the need to get paid. 

     

    It would negatively effect the image you are trying to cultivate if you fested up.  No one will think highly of you if they really knew.  You must be perceived as strong in the Business World and depression would certainly and wrongly be taken as a sign of weakness.  So, you must pretend everything is business as usual and that you are not the owner of all these depressed feelings.

     

    None of my co workers would care if they learned I am depressed.  Also none of them would understand.  They would certainly come back with the usual everything is good, so why don't you feel better.

     

    So, it is a silent struggle to get through the day and to get back home just to start again tomorrow.


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    re: Depressed in the Business World .............
    Merely Me
    Saturday, October 11, 2008 at 09:33 PM

    That must be extremely hard and exhausting.  Does staying busy at work help any?  How do you cope? Thank you for sharing your experience here...I am sure so many can relate.


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    re: Depressed in the Business World .............
    Rhonda
    Thursday, October 30, 2008 at 12:31 PM

    I used to work a full time job in the medical field business world and loved it. Sadly I had a huge meltdown right there at work and have never been back since. A few monthes after my first of many panick attacks and depression my business office closed up and moved to a larger city about 5 hours away. With that went all my hopes of returning to that job again. I have attempted a few other medical jobs in the past several years but am only able to keep up for about 2 monthes and then I have another huge crash that I am unable to hide. I can usually hise the smaller ones by running and hiding in the bathroom but you can only stay in there for so long before people start to wonder where you are. The calling in sick never looks to good on your record either after only being there a few weeks. My point is and I think I have one, I have not been able to go back to my life as I new it. I am now on Social security and on many drugs. Although I have come a long way, I still have a long way to go. I fell as if that person I used to be is no longer a part of me and it breaks my heart. I want nothing more than to get back into my medical field and be a "normal" person. I feel sad for my whole family but especially my poor husband. This happened only about a year and a half after we got married and I would have to say that I am soooo far from being that person he married. I am sure he feels like he got robbed or tricked or something. On a brighter note, I do have moments of my old self breaking through where I actually recognize myself as someone other than a total stranger. With every day there is new hope and I still work with my counselor after 6 years to try to better this situation and learn how to cope with it better. I am glad to know there are others out there that I can chat with as well. I wish you all my best.


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  7. Inconvenience of Depression.
    Anonymous
    Saturday, October 11, 2008 at 12:23 PM

    This described my feelings exactly but I never could have put it into words. It is so comforting to know that I am not alone with these feelings


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    re: Inconvenience of Depression.
    Merely Me
    Saturday, October 11, 2008 at 09:36 PM

    Yep...you are not alone.  Lots of sad people out there going through the motions.  I am glad that my writing helped in this way.  Thank you for your comment.


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  8. Yeppers
    Weeble Girl
    Saturday, October 11, 2008 at 05:37 PM

    I am all about the being lost in depression and anxiety at the moment.  Work is all about being smiley and false.  It used to be that my apartment was my refuge but now I am feeling restless like a caged animal.  I have three days off from work and I don't know what to do with myself.

     

    To everyone around me who actually sees me as I genuinely am when I am not pretending, the depression is mind-blowingly obvious.  I seem to have no joy in anything.  I tend to turn off the music while in the car or turn off the TV at home because I feel nothing, seem to deserve nothing.

     

     

    I know it's just the depression and anxiety but it is affecting my entire life.  I know I am not alone but it feels that way.

     

    Thanks for your openness and honest thoughts.

    Weebs


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    re: Yeppers
    Merely Me
    Saturday, October 11, 2008 at 09:46 PM

    Awww...I am so sorry that you are feeling so down.  I know that when you don't even want the radio or TV on...it is serious...least it is that way for me.  So you have some days off?  What haven't you done in a long time that you find fun?  Do something special just for you.  I am thrilled that you came here to comment.  I hope that you come back...it is a really great community here. 


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    re: Yeppers
    Wendy
    Wednesday, October 15, 2008 at 12:52 PM

    I was just reading your posting.  I can really relate to how you feel at work.  I really have to put on a happy face and make it seem like nothing is wrong.  No one would understand.  I also have a couple of days off from work and though I look forward to them, I also dread them as well.  As far as trying to find something that I enjoy doing--I don't enjoy doing anything anymore.  It's just a daily struggle to get through each day.  Do you feel the same way or is there something that you find that can brighten your day?  If so, I would be interested to hear it.

     

    Wendy


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  9. TEARS OF A CLOWN...
    ANGEL
    Sunday, October 12, 2008 at 04:20 AM

    HI I JUST WANTED TO SAY THANX...

    ALSO,I WAS READING YOUR STORY "TEARS OF A CLOWN"...

    AND,I WAS ABLE TO RELATE TO IT.ITS LIKE EVERYTHING YOU SAID,HIT RITE HOME.THAT IS EXACTLY HOW I FEEL,AND SOMEHOW I WAS INSPIRED BY YOUR STORY.I GUESS,THE POINT OF NOWING THAT YOU UNDERSTAND WAS A RELIEF.

    SINCERLY,

    ANGEL


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    re: TEARS OF A CLOWN...
    Merely Me
    Thursday, October 23, 2008 at 10:03 AM

    Thank you so much for saying this.  It is always nice to know that my writings resonate with someone.  Please keep coming back to read and share!


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  10. The Inconvenience of Depression: Like the Tears of a Clown
    CurtinColorado
    Sunday, October 19, 2008 at 04:07 AM

    Good morning, Merely Me.  Perhaps when you've finally beaten depression, you can change your name to Merrily Me :).  I thought long and hard about the inconvenience of depression and came to the conclusion that it's always a bad time to be depressed - there are so many things going on in our busy lives that no matter when it strikes, it's going to ruin something. 

     

    I've suffered from depression since I was 14 years old.  And I have forced myself to act happy and attend functions, work, travel despite only wanting to hide under the covers of my bed.  However, being busy sometimes lessens the depression because I've focused on something other than my pain.  I even find myself enjoying the situation.  Occasionally, acting happy can make us happy - you know the old A.A. saying - "Fake it till you make it".  It's very hard to do this when the depression is so strong.  And, the energy required to get going is enormous.  But I think that being with other people away from my room helps me for awhile. 

     

    Anywy, Merely Me, thanks for all the posts and information.  You're an awesome writer.  I hope that eventually someone finds the cure for depression and everyone in this forum becomes happy.  Wouldn't that be nice.

     

    Cheers,

     

    Curt


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    re: The Inconvenience of Depression: Like the Tears of a Clown
    Merely Me
    Thursday, October 23, 2008 at 10:07 AM

    That is a very nice wish indeed.  I wonder sometimes if I were not battling depression...would I write so much.  I don't know the answer to that one yet!  "Fake it till you make it" sometimes works but sometimes it just leaves me lifeless and even more drained.  You need some safe place to just let it all hang out and be real.  It is a fine balance between our private and public selves.  Wanted to thank you for commenting and sharing.  And I hope you come back to read more!


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  11. Untitled Comment
    allan
    Wednesday, October 22, 2008 at 09:33 AM

    I was so depressed Monday that I had to call in sick to work, first time  over a year that it has been that bad. I can't stand it when friends and co-workers (two discrete groups, no overlap) tell me stuff like : " other people have it worse"- which makes me worry about the people I care about who have terrible problems that I am helpless to alleviate and only makes me more sad...fortunately, my day job requires almost no human interaction. Or maybe that's not such a good thing.

     

    Tonight I have to produce two live music shows, which involves dealing with deadlines and lots of people. I would like to find a rock and crawl under it but I am hoping that the forced activity (something I usually love but dread when depressed) will make me stronger.


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    re: Untitled Comment
    Merely Me
    Thursday, October 23, 2008 at 10:09 AM

    Hey...how did it all go for you?

     

    Yes I hate that too when people tell you about all these anonymous others who have it worse.  Never helps me any. 

     

    I am so glad you stopped by.  There is a really nice community here...I hope you stay and hang out some.


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    re: re: Untitled Comment
    allan
    Thursday, October 23, 2008 at 11:37 AM

    It worked out great! The bands were wonderful, the food was good and lots of my friends were there. I don't know where all the fear and dread comes from...writing about it certainly helps to overcome it, I think blogging is the new psychotherapy... Thanks for being here!


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  12. is that your picture?
    moonglow
    Wednesday, October 29, 2008 at 03:45 AM

    your picture is so beautiful.....you are a real beauty sister ,you could be a model......I can  understand your pain and i too suffer in many ways much like you do........God bless you precious sister.....you really are so beautiful.....be happy for some  of the little comforts we take for grannted.......try to think of some of the  good things in your life focus on some of the things that really make  you happy like the sun rise in the morning.... the laughter of the children...the soft purring of a kitty........the smile from another human soul.......peace be with you dear beautiful one........blessings and joy be yours today.....you deserve a break don't be so hard on yourself.....you are precious....Innocent


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