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Wednesday, November, 25, 2009
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The Importance of Play

Merely Me
Merely Me
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I am a published writer who suffers from depression and MS

I have suffered from depression for as long as I can remember and I...

Merely Me

Sunday, November 16, 2008
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Sometimes in our depression we forget so much of the good.  We forget how to have fun.  We cannot seem to remember a single joy.  So you have to go back to a time when you did remember, when you felt uninhibited and spontaneous.  Go to a park and swing on a swing.  Toss a ball around.  Jump on a trampoline.  Hug a stuffed animal.  It is more than okay.  Play is a part of your life that you truly never have forgotten.  You just need a little reminder now and then.  Here is yours. 

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