Sunday, November 16, 2008
Sometimes in our depression we forget so much of the good. We forget how to have fun. We cannot seem to remember a single joy. So you have to go back to a time when you did remember, when you felt uninhibited and spontaneous. Go to a park and swing on a swing. Toss a ball around. Jump on a trampoline. Hug a stuffed animal. It is more than okay. Play is a part of your life that you truly never have forgotten. You just need a little reminder now and then. Here is yours.
