Are you Suspicious of your Good Moods in Depression? Are Illness Cycles Normal?
How are you all doing this week? Feel free to share the good and the bad.
I woke up feeling pretty good today and immediately I questioned it. Immediately I wondered, "How long can this last?"
My question for you is...when you feel good do you feel suspicious of your good mood? Do you wonder when the shoe will drop or something bad will happen to wreck it? Why do you think some of us do this second guessing of feeling happy? And what can we do to just enjoy and appreciate having a good day?
Let us know your thoughts. As always...I am anxious to hear from you.