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hello, first entry...

By aliswonderland2 Thursday, April 30, 2009

i have just been prescribed sertraloine and ive been on it for about a month after councelling didnt work for me. I still jhave councelling just not as frequently.

My boyfriend stays up blate at n ight worrying about me and my state and worrying about how he can help me and i know that it tears him appart to see the person he loves the most fall into the same pit as her did. As a recovereer from depression he knows what its like but everyone is different and im sure my case is different. His wortries are also affrecting our sex life. When we had a tsalk about it and he told me that hes really worrying about me and he feels helpless and he cant sleep at night because hes thinking of ways to help make me better it made me cry. Really hard. And i couldnd stop and i felt rubbish for the rest of the day. I felt selfish because it just \madew thnings worse for him too but i couldnt stop. He does help me its just sometimes things cant be helped and it is fustrating for bith him and me that it wont get better. I hope ive got my point across if anyones listening. At least im writing it down.

I went to see my fathers ashes...
4/30/09 4:16pm

I just read your story and it brought tears to my eye's, because you sound alot like my fiancee with depression.

 

I am having the same effects as your boyfriend.  I have been dealing with this for 3 years now, and I am so clueless on how to help.  I take things so personal, like it's my fault.  I am working on this now trying to not put the blame on me. 

 

It's important you have someone to talk to about your daily feelings.  So keep going to your doctor more often.

 

Can you help me understand depression as well, the last two days I can't seem to get it together.

 

Blue

4/30/09 5:59pm

sure, its nice to find somewone on the other side of my problems. The truth is sometimes you can't help us. Everybodies depression is different in the sense that we all go through different rerasons in our heads but sometimes you just cantr do anything to lift the mood. The best you can do when all else fails with your fiance is ask him what he wants to do. Tell him yull be there for him at times when you dont know what to do and tell him that anything you casn do youll do it. I can tell you love him by your email and this is what breaks our hearts. Depressed people see their loved one suffering because of their illnes and it makes them feel worse. We can see its hurting you but we casnt help because we are so held up in our own world of confusion. Keep trying and try new and different things to break the cycle. You will get there slowly. Did any of that help? If you need any more information dont hesitate to let me know.

5/ 1/09 4:07pm

I want to thank you for your reply it did help me better today.  Today was the first day in 3 days that he finally spoke to me and we even live together.  He woke up and ask how i was doing, and i asked him the same and he replied" i finally slept" he was up since wednesday.

 

He is very angry, and hurting inside.  I knew him well about 10 years ago and he was not like this.  But a failed marriage, lost many jobs put him into a deep depression, on top of it all he is adopted, and wants and has tried to find his birth mother.  Back in 1996 he finally found a number to reach her, but her mother answered and told him to never call that number again.

 

I'm striving to stay sane, but its soooo hard and I love him so much.

 

I would like me and you to stay in touch.  You do have a new friend that needs you. 

 

blue

5/ 4/09 1:39pm

It sounds like you are really dedicated to helping him Blue and it's really nice to know that people care. Just keep at uit and don't push too hard. It takes time and effort as you well know. We should stay in touch definitly. Keep me updated.

 

Alice xxx

5/ 6/09 7:58am

 

Here's what I've learned from 25 years in a 12-step program: The partner of the person in treatment is often even sicker than the "patient." Your boyfriend seems to be depending on you for his happiness, and that's co-dependence, and it's hurting you. He needs to get in a support group, and quit imposing his fears on you.

Put your palms together and then let your fingers fold over, so you have "one" hand. That's how dependent people want to feel with another person. "We are one, you are my soulmate, we were meant or each other." That's what babies need to feel, so they can gradually feel brave enough to become independent, but still feel loved and safe. It's very probable that you and your boyfriend didn't get that as babies, and now you look for it as adults in other people - and each other. I'm sure you know someone who has been living with a drunk, for instance. You can't understand why they don't leave, but they stay - sometimes they start drinking too. Then, when the drunk gets sober, and actually starts getting better, the partner is more unhappy because they aren't changing, too.

Separate emotionally enough from each other to walk in the world by yourself. Don't keep each other from growing and healing. You both need help, separately and in couples therapy. Saying "I feel guilty" is your ego wanting to control the situation. There is hope, if you stop letting your ego run your life. Make your own healing your first priority, letting go of ego second, then work and family. In that order. One day at a time.

By aliswonderland2— Last Modified: 09/21/10, First Published: 04/30/09