Hello..this is my fourth week of cardio rehab and the first week that I felt less pain. Hopefully this will help my 30% effraction rate.. Pained somewhat during and now this evening. Still I am grateful that it has been the least painful so far. Two more weeks to go.
Namaste Lotus Lady


Hello Lotus Lady
I am glad to hear you are in less pain. If you have time can you explain what you are going through...I don't know much about it.
How is your mood through all of this?
Thank you for updating us. I am happy to see you here.