I really appreciate your words and thoughts merely me......and your abosolutely right with everything that you said....what is funny is that I was going to a therapist for a little while and she never put into perspective what you said about I am the one that needs to fill the hole myself....nobody else can.....and yes I would love to of had someone nurture me and care for me....but I just never did....and a couple of days ago I made a decision that I don't want too feel this way anymore....I want to live a happy life....I always feel as if nobody cared for me.....but in reality there are people that care.....I just felt like my whole world had fallen around me......I am going to focus more on keeping busy rather than sleeping when I have down time.....I know that is going to be a struggle but for right now it has been 4 days since I felt as if I hit rock bottom and I feel like maybe things might look up....although I told myself this before....I never made the necessary steps as I am now.....and I really hope this works out for me.....because if it doesnt I have no idea what I am going to do....
Hey!
You sound good! I think sometimes you have to take things one day...one moment at a time. Being at rock bottom is not necessarily such a bad thing because...there is no place to go but up.
Yes people do care! And you know why? Because you are worth caring about. When you start to feel that about yourself then you are more able to sustain the bad times. It can get better. There is hope and that is not just some empty promise. I know because I have been there.
Will you get sad again...depressed? Maybe. But you can always bounce back and find ways to enjoy your time here on planet earth. To live is sometimes both a curse and a blessing. Sometimes even on the same day.
Yes...keep busy...do things which nurture your spirit. Surround yourself with beauty...buy some flowers for yourself...take a walk...look at art...anything to take your mind off of your woes.
You are doing well. I want to hear more when you are able.