Do you ever find that someone else's story - whether it be in book form or movie or song, fiction or real - can affect how you feel? Can even make you feel depressed?
I just got through reading 'The Hunger Games' trilogy. I enjoyed it in that I couldn't put it down, ravishing my way through it, but now I'm left all teary and feeling awful. I guess it had a happy ending of sorts... but I think I was triggered by the mental health battles that the main character has to deal with (and some other characters do too).
The stupid thing is before I read it I was fine... I think. I can't even remember anymore. I just don't feel so great right now.
Perhaps after I've had a sleep and had time to process and move past it I'll be ok again. But right now it seems a little ironic, maybe, that my usual form of escapism has exposed me to the raw pain inside. That's not how it is supposed to go. I'm supposed to be whipped into that place by real life and then escape into such things as books and movies to be free of that pain... now real life is ok... I think... and the fiction has led me back into the pit.
This ever happened to anyone else?


I am often affected by outside sources. I try my best to avoid the news, newspaper, etc. because all the negative events happening in the world can just kick me to the curb. I can get so disappointed in the human race, that I crawl into my black hole of depression and isolate there in terrible mental pain and depression. And with the modern coveniences of TV, radio and the internet, news is flying around us all the time.
I have also been affected by books and movies as well. I really have to be prepared for a serious movie, but it is still very hard. Schendlers List and Roots mowed me down, but I was glad that I watched them. They are fabulous movies. I try to watch uplifting, funny stuff. I loved the movie Avitar, but the message of the human race distroying our planet was very depressing for me.
I also watch Hoarders on TV. I watch this because both my parents, who are divorced, are hoarders. I think I subject myself to this show to learn and try to figure out how to help my parents. I feel overwhelming guilt about their situations, but they will not seek help, no matter how hard I try. And I have cleaned up both of their houses, as best as I could, in the past, (I spent a two, two week vacation on each of their houses in years past), only to see them go right back to the way they were. I sit and watch this show and cry and cry.
Why do we subject ourselves to this torcher? I think it is good in a way for us to FEEL, rather that stuff our feeling down inside and distract ourselves and not cope with our feelings. What do you think? It is so much easier for me to distract myself and not feel at all.
Great post by the way LyraStorm. Really makes me think.
Hi Rena,
I avoid the news too. It's far too depressing. In general I try to escape into fiction so that I get away from all that stuff. Hollywood movies are often cliche, but at least most of them have happy endings. I was going for that escapism and was caught off guard by the content of the book and the way it affected me. Ah, such is life I suppose. We all have trigger points and if we read or watch stuff we have to run the risk that one of our triggers might be activated...
Thanks for your comment. I hope you manage to sort something out with your parents hoarding so it's not so upsetting for you.
Thank you. You are so sweet.