It's funny how so many songs that are about heartbreak/lost love fit depression/my experiences/feelings.
For example ‘My Immortal' by Evanescence:
‘I'm so tired of being here, suppressed by all my childish fears' - I can't work, can't socialise properly, not able to continue my education, falling into panic attacks over the mere idea of functioning as I should.
‘And if you have to leave, I wish that you would just leave. Your presence still lingers here and it won't leave me alone' - the real me is somewhere inside & I feel I have to fight for her but if she was really dead & gone I could either mourn her & move on properly/get on with life without her, or finally allow myself to leave.
‘These wounds won't seem to heal; this pain is just too real. There's just too much that time cannot erase' - the bridge is self-explanatory, don't you think?
‘When you cried, I'd wipe away all of your tears. When you'd scream I'd fight away all of your fears. And I held our hand through all of these years. But you still have all of me' - the chorus is about how I alone fought for me, protected me, comforted me - I now feel like the shell, the protector left whilst the kid I wanted to save is holed up deep inside only ever showing her head every now & then. She can't grow into an adult because she is hiding unable to put up with anymore. She still has ‘all of me' because I'm here fighting for her but I failed, she's a ghost haunting me now.
‘You used to captivate me by your resonating light' - I laughed a lot, I was full of confidence, so capable, intelligent & imaginative, full of life.
‘Now I'm bound by the life you left behind' - I tried to continue on but it was her life, not mine, so I wasn't up to the task. I try to continue walking the walk but everyone knows I'm just full of talk.
‘Your face it haunts my once pleasant dreams' - as a kid I'd have great fantasy dreams & then this mermaid would appear, she was so familiar but I could never quite place her, now I think she was me. She'd laugh this glorious laugh full of happiness, joy, what my dreams were about & filled me with, sunning herself on a rock beside a glorious blue/green ocean & then all of a sudden it would all change but it was like it had always been the second way not the happy way, I just hadn't realised it before. Now the laugh was hysterical, evil, full of unpleasant emotions: pain, anger, desperation, etc. The sea around the mermaid was all choppy & scarily pitch black, storm clouds would fill the sky, thunder cracking, lightning striking far too near for comfort & all my good dreams would turn into horrendous nightmares. As the years progressed the mermaid would appear sooner & sooner in my dreaming time until she no longer had to appear - my dreams were naturally like other peoples nightmares whilst my nightmares were... no words could possibly explain it.



Sometimes when I am at my most depressed state...this is when I rediscover music.
Nine Inch Nail's "Hurt" is a song which resonates with me. You don't have to be a herion addict to see yourself in those words. The Johnny Cash version is absolutely heart breaking.
Ingrid Michaelson's song...Keep Breathing is a good one for a cathartic cry. Someone on youtube created visuals to go with this song...it will tear you up.
Here are the lyrics which pretty much sums up a good depression:
"The storm is coming but i don't mind.
People are dying, I close my blinds.
All that i know is I'm breathing now.
I want to change the world...instead i sleep.
I want to believe in more than you and me.
But all that i know is i'm breathing.
All i can do is keep breathing.
All we can do is keep breathing now.
All that i know is i'm breathing.
All i can do is keep breathing.
All we can do is keep breathing now.
All we can do is keep breathing
All we can do is keep breathing
All we can do is keep breathing
All we can do is keep breathing.
All we can do is keep breathing now."
I also relate to: Sick Cycle Carousel by Lifehouse and Crawling by Linkin Park, amongst others. Both of these take into account the repetitiveness of things and how I struggle with keeping sane (or feeling like I'm near to keeping sane). It's amazing how many songs there are out there that can be related to depression, even if they were meant to be about drugs or lost love.