I have been doing so good lately. I was eating healthy, exercising, relaxing, journaling, taking my meds on time, etc. Then, a couple weeks ago I just let it all go to pot. I have felt worse this past two weeks than I have in a while. I did find out that my dog has heartworms so I was pretty upset. But why do I stop... Read more
I just wanted to recommend the website http://cuteoverload.com/ to you guys. It is free therapy, just a nice pick-me-up when you are wallowing in self pity. I discovered this website a while back and it always makes me smile. It is pretty much just cute pics of animals, but it always works for me. I was feeling pretty bad... Read more
Rain, rain, go away! Come back another day. Me and Lola want to play. No, wait...stay away! Just a little sunshine keeps the blues at bay. Why so sad? you may say. It's this wet and dreary day. I dream of lovely May. Just a little sunshine and it will be OK.
I am so sick of the rain. ... Read more
Once upon a time, there lived a girl. The girl lived in a the highest tower of a great castle, on the topmost point of the tallest mountain. Trapped in her stone prison, she watched the world go by. One day, a beautiful hummingbird flew by and whispered into her ear, "All is not as it seems." The girl wept bitter tears then... Read more
There is a lot of discussion on this site about depression itself and medical and alternative coping methods. However, I have not seen anything about the bad ways to cope. For example, excessive eating or spending, even drug use. Of course these things are bad but they are a "band aid" for depression.
When I am in a... Read more
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