by
aml0017 on Depression
Tuesday, January 24 2012
Had a follow up at the doctor yesterday, in regards to my high blood pressure. My bp has been very high lately due to anxiety and being overweight, eating very bad diet. I have overhauled my diet (with a few setbacks) and have been getting back on the exercise track. Seemed to take a long time but finally the scale is going... Read more
by
aml0017 on Depression
Friday, December 23 2011
So lately I have been in this weird place between anxiety and depression. I am worrying constantly about everything and just feel generally down in the dumps. Not as anxious as I have ever been, nor as depressed as I have ever been, just blah.
I am having the same old worries as ever, but now I am experiencing some new stuff,... Read more
by
aml0017 on Depression
Thursday, December 15 2011
So, I have been dealing with anxiety/depression since I was 15 or so. In dealing with this, one of my major problems has been with fighting the urge to isolate myself. I have always been an introvert, and have always enjoyed being alone. When I was two, I had a very high temperature due to scarlet fever, and I suffered nerve... Read more
by
aml0017 on Depression
Monday, December 05 2011
I had a pretty rough weekend. I have been having a lot of anxiety/worrying for the last month or so. Everytime I deal with one worry another pops in its place. I had mostly been worried about my cat peeing all over and with things in my house breaking down all the time. I brought my cat to the vet and got someone to look at... Read more
by
aml0017 on Anxiety
Monday, November 21 2011
Ever wake up feeling more exhausted than you did when you went to sleep? My anxiety was in overdrive last night and I don't think I got more than 15 minutes of continuous sleep all night. Yet I was so tired. My worries just kept repeating over and over and over. I tried to just get up out of bed and just forget about... Read more
