3 Positives For The Day:
Coming off of a major depressive episode, I am trying to find ways to find some iota of joy in each day...and to my surprise...I am quite proud of this exercise I thought up to do for myself. I made a pact with my cousin who also suffers from depression to do this every day with each other ....we write "3... Read more
I recently broke up with my boyfriend because it was what I thought was the best thing to do for both of us. I suffer from panic attacks, OCD, PTSD and have had clinical depression and anxiety since I was 13. I have been twice hospitalized for my depression in my 20's. Recently, I had a major depressive episode, and my... Read more
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