Friday, May 22, 2015
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judyanne1, Community Member


Diurnal Mood

Do you think sleeping pills and sleep apea effects Diurnal Mood?

posted 05/18/2015, comments (0)|
Jerry Kennard

Optimism and Pessimism as Helpful Choices

We tend to think of optimism or pessimism as character traits. They are, of course, but they are also emotions that can be learned and even manipulated to our advantage. When I posted, Taking the Heat out of Rumination, I said that... Read moreChevron

posted 05/18/2015, comments (0)|
Jerry Kennard

Taking the Heat out of Rumination

Pessimistic thinking styles are typically accompanied by bouts of rumination. It’s a toxic mix that can distort thinking, increase worry and anxiety and ultimately spiral a person into depression. If you recognize worry and... Read moreChevron

posted 05/09/2015, comments (0)|

APage, Editor

Editor at HealthCentral

Supporting Your Loved One's Mental Health (INFOGRAPHIC)

May is Mental Health Awareness Month and we decided to team up with the National Alliance on Mental Illness (NAMI) to share the importance of helping a loved one through their mental health journey. Whether your supporting role is great or small, here are some key points for understanding mental health... Read moreChevron

John McManamy

John McManamy, Health Guide

Author and Advocate

Depression: It's Complicated - Just Ask Lincoln


In the book on bipolar I am working on, I ask readers to conceive of “up” as simply being higher than “down.” With down, though, I’m suggesting the very opposite - that... Read moreChevron

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