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scmertens

scmertens, Community Member

(Profile)

hey there my name is Steve and having major problems of behavior health problems

Hello there my name is Steve and am having major problems of Behavoir health issues and am having alot of problems in dealiong with every day life.  i have troubles of getting up on an every day basis and just feel worthless every day and want to just end my life.  i just have had problems almost since day one of my life and i want to start... Read moreChevron

posted 01/11/2017, comments (0)|
Mike Veny

Mike Veny, Health Guide

(Profile)
Mike Veny is America’s leading mental health speaker.

9 Powerfully Effective Tips for Fighting Winter Depression

seasonal affective disorder

Credit: Thinkstock

 

"Winter... Read moreChevron

posted 12/16/2016, comments (0)|
Snicker1

Snicker1, Community Member

(Profile)
Living with Chronic Disease

Depression and Chronic Disease.

I have a long history of depression and anxiety. I live with several medical conditions and have a few insights. I found that in addition to my medication that exercise helped. I went to a small church class that is taught by firefighters. We meet there and they have all the stations set up. We do 1 min Cardio in the center(half of the class)... Read moreChevron

posted 12/13/2016, comments (0)|

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