Saturday, October 25, 2014
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Jerry Kennard

Jerry Kennard, Health Guide

(Profile)

Using Detachment When Your Partner is Depressed

The idea that you will always be there for your partner no matter what the circumstances may seem well-intentioned but it is also potentially self-destructive. Your support probably should be limited to the point where reasonable boundaries can be set. If you allow yourself to be pulled along an emotionally downward spiral, as is the case with... Read moreChevron

posted 10/25/2014, comments (0)|
Jerry Kennard

Jerry Kennard, Health Pro

(Profile)
Chartered Psychologist

10 Tips for Coping with Your Partner's Depression

If you’re in a relationship with someone who gets depressed it stands to reason his or her depression will affect both of you in different ways. If you work together you will both feel less isolated and hopefully more optimistic about a positive outcome. Even so, there are issues you'll need to address personally. Here are my top 10 tips... Read moreChevron

Jerry Kennard

Jerry Kennard, Health Pro

(Profile)
Chartered Psychologist

How the Alexander Technique Helps with Depression

I was working my way through some old photographs and came across the unflattering sort I’d forgotten about. In one I'm caught in profile, tackling a very large sandwich and apparantly getting the upper hand. In another, again a profile shot, my 'tumpeth' (a word that may or may not be Welsh in origin but in our house means belly) is... Read moreChevron

posted 10/06/2014, comments (0)|

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