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Sunday, July, 05, 2009
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di12381
posted 07/05/2009, comments (3)

I Should Win An Oscar

I should win an oscar, my act is so good. On the outside, I project hardworking, easygoing and happy, when in reality I am not.   I feel this dull ach inside of me, of the pain. The loneliness, the self hatred, the self conciousness, it is a constant pounding in my head. I believe I had some form of deppression for about 15 years, though my... Read moreChevron
Smomdukes

Smomdukes

(Profile)
posted 07/05/2009, comments (0)

Not allowed in the Kitchen anymore (good)

You know this weekend I had the big 4th family cookout, I will tell you more later, it was bigger than I planned but gooddddddddd!  I was suppose to cook the mac 7 cheese.  I can cook mac & chees, I do not eat it but I can cook it.  Well I fixed it, got my eggs out of the fridge, put them on the counter to the side.  Went... Read moreChevron
Alfredo
posted 07/04/2009, comment (1)

My Band Manic Depression

      I am the man at the piano on the left side of the photo. David Lincoln is on guitar and his son on bass and guitar. Unfortunately the drummer cannot be seen here but he is somewhere over my right of the photo. We all suffer from Bipolar 1 hence the name of the band Manic Depression. If it was not for Cognitive Therapy of... Read moreChevron
Dark Sunshine

Dark Sunshine

(Profile)
posted 07/04/2009, comments (2)

Sadness Over Rules Celebration...

It's the 4th of July and 5PM I have already gone through too many emotions to count.  I cannot count them, but I can tell you they are not good.  I feel so alone while everybody else is enjoying the day with family and friends.  It doesn't help that my immediate family  doesn't even celebrate the holiday's like we used to when... Read moreChevron
Alfredo
posted 07/03/2009, comments (0)

COGNITIVE THERAPY

    Cognitive-behavioural therapy (CBT) emerged in the 1970s and ’80s as an imperfect amalgam of cognitive and behavioural therapy, and is by its very nature a changing entity. Today it means something very different than it did a generation ago. Alongside the development of CBT has been the change in self-help books that use... Read moreChevron
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