Healthy relationships are built on strong foundations. New relationships actually make changes changes in our brain chemistry but this only lasts for so long. Maintaining a healthy relationship then depends on respecting each others needs and rights. It's about trust, valuing the other person for who they are, but it's also about understanding the... Read more
This is an excerpt from a comment I made on "Storied Mind", a depression recovery site authored by John Folk-Williams.
[One] avenue to self-condemnation is denying yourself the chance to simply live free of depression, once you reach recovery or stability. Sometimes I feel I need to make up for lost time. All those decades I was not able... Read more
I am not commenting today on posts, just feel not too level myself....
Things are not too bad on the surface. I just am going along doing what I am 'supposed' to I guess.
My health is a tiny bit better through juicing. I am impatient.
I feel annoyed and irritated though. I need a break.
Have... Read more
Right now I don't have a bucket list. I do have a ballast list, though. Things I want to throw overboard so I can regain proper altitude. No wonder I can barely get off the ground! I'm holding onto all this heavy crap in discreet bags labeled "childhood", "marriage", "weight & body image", "schizophrenia &... Read more