Depression - All SharePosts Relating To "Advice"

AMS1

posted 11/21/2007, comments (3)

to med or not to med

HelloBasically my story is probably familiar, was diagnosed Bipolar II at 17 was on meds for 15 odd years, (mood stabiliser + anti depressant) last year after a short stay in a private hosp, I re discovered my spiritual path, came off meds and had the best 8 months of my life to date (34), i have now fallen seriously down again and am... Read more Chevron

Read all my posts | Subscribe | Send Message

Stan Popovich

(Profile)

Friend/Family

RSS

posted 11/20/2007, comments (0)

FINDING AND OVERCOMING THE SOURCE OF YOUR FEARS

By: Stanley Popovich A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties. Knowing what is causing your anxieties can go a long way in finding the solution.A person... Read more Chevron

Read all my posts | Subscribe | Send Message

Stan Popovich

(Profile)

Friend/Family

RSS

posted 11/20/2007, comments (0)

LEARNING HOW TO OVERCOME YOUR OUT OF CONTROL ANXIETIES

By: Stanley Popovich Learning how to manage your out of control anxieties can be extremely difficult. The first thing you need to do is to seek the services of a professional and/or counselor who can teach you how to manage your fears and give you the help that you need. In the meantime, here are some ways to cope with your fears and... Read more Chevron

Read all my posts | Subscribe | Send Message

Stan Popovich

(Profile)

Friend/Family

RSS

posted 11/20/2007, comments (0)

HOW TO OVERCOME A FEARFUL AND SCARY SITUATION

By: Stanley Popovich All most everybody worries about what will happen when they face a stressful and scary situation. The prospect of not knowing what to do can be frightening. As a result, here is a list of techniques and suggestions on how to manage the fear of an upcoming situation.The first thing a person can do is to visualize doing the... Read more Chevron

Read all my posts | Subscribe | Send Message

Stan Popovich

(Profile)

Friend/Family

RSS

posted 11/20/2007, comments (0)

OUR FEARS AND WORRIES CAN DISTORT THE REALITY OF THE SITUATION

By: Stanley Popovich At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that you can use to help gain a better perspective on things during your anxious moments.When feeling anxious, stop what you are doing and try to... Read more Chevron

Read all my posts | Subscribe | Send Message