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All SharePosts Relating To "Dysthymia"

shygirle

Why won't this go away?

My husband tells me that he doesn't know why I'm depressed.  He says I have everything!  Why then don't I feel that way?   What does a depressed person want?  I asked a shrink that once and she said that every depressed person wants a different thing.  Is that true?  I feel that a depressed person feels lonely, sad... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

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Chartered Psychologist

Five Thinking Strategies to Ease Depression

Stress is a common feeder of depression and most people find their thinking becomes more negative when they feel under stress. Negative thinking taps into negative memories and feeds negative thoughts about yourself and your future. Negative thinking alone can be debilitating and because of this it is worth considering some strategies to prevent... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

Better Depression Treatment Please, Not More of the Same

In previous Shareposts I've expressed some concerns over the effectiveness of SSRI medications such as prozac and I've pointed to recent research by Fournier and colleagues that indicates antidepressant medication mostly benefits very severe depression. I highlight such things because not only is antidepressant medication is the most... Read moreChevron
Expert_badge Jerry Kennard

Jerry Kennard

(Profile)
Chartered Psychologist

Coping With Chronic Depression

For many people the sad reality of depression is that it rumbles on, sometimes year on year. Yet, despite their feelings of despair, often coupled with eating problems, sleep difficulties, poor mental focus and low-self worth, they somehow manage to go about their daily tasks.   This form of depression has a name - dysthymia. It isn't... Read moreChevron
chipur

chipur

(Profile)
A recovered mood and anxiety disorder guy giving back.

Tired: A Matter of Acquiescence or Despair?

"Tired." Just pause for a moment and ponder the word. Actually, it's a very deep state of mind and heart, isn't it? I mean, we all know what it's like to be tired and ready for bed after a long day. However, I'm presenting the word within the context of being emotionally, mentally, and physically overwhelmed and without direction. Have you been... Read moreChevron

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