Wednesday, February 15, 2012
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All SharePosts Relating To "Group Therapy"

Rena

I made it thru my 3rd group meeting.

     I made it thru my 3rd group therapy meeting.  The 3rd group meeting was not an easy one for me.  I find myself relaxing more but, this meetings content made me think back.  I was not comfortable with that.  I struggled.  I guess I am still very weary of the next "sucker punch" that knocks me off... Read moreChevron
Rena

I Survived the 2nd Group Meeting!

     I survived the second group meeting.  It was not near as difficult and painful as the 1st meeting.  It was hard for me to go, but I made myself do it.  I am determined to see this thing thru.  I know that it will help me a lot.      The meeting started off with a casual, friendly... Read moreChevron
Rena

My 1st Group Meeting.

     I went to my very first ever Group Therapy Class on 9-23-10 at 07:00 pm.  The session lasted for 1.5 hours.  There were (4) participants and my therapist.  The (4) participants consisted of an archeologist, a college professor, a successful business owner and me!       I am still... Read moreChevron
Rena

Today I go to My 1st Group Meeting!

     Today is the day!  I will be going at 07:00 pm, to my very first ever, group meeting.  There will be five people total, participating in the group with my therapist running the meeting.  Four of us are women and one man.  My therapist is a woman.  I really like her.  She is very kind and... Read moreChevron
Expert_badge Teri Robert

Group Therapy Helps Prevent Depression in Teens

A study published in JAMA has shown that group cognitive behavioral therapy may help prevent depression in at-risk teens.   The study had 113 adolescent participants, ages 13 through 17, whose parents had a history of depression. The adolescents had a history of depression, symptoms of depress, or both. They were assigned randomly to the... Read moreChevron

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