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Merely Me

Merely Me, Health Guide

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I am a published writer who suffers from depression and MS

Getting Through Weekly Challenges With Depression

Hi guys   Well here we are at the end of the week already.  I hope you have had a good week.  Let's talk about it.   1.  How would you rate your week on a scale of 1-10?   2.   What were the highlights or the best moments of this week?   3.  What was especially challenging for you this... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

My Depression Connection Question of the Week!

Hi everybody   It is Tuesday already.  And that means it is time to start up a new community discussion.  I have been thinking about relaxation lately as I am in dire need of some.  But the problem is a two parter.  First of all finding time to relax and then secondly...what to do to relax.  I wrote about this... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

Weekly Wrap Up!

Hi everybody   It is Friday finally.  Do any of you look forward to the end of the week?  Or do you have just as much work and then some on the weekends?   Are you ready to talk about your week?   You know the drill...   1.  Rate your week on a scale of 1-10.   2.  What were the highlights,... Read moreChevron
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

If I had to live my life over...

Hi everyone   Member Judy had written a post yesterday including the wisdom of the late Erma Bombeck, who wrote a list of things she would do if she had her life to live over again.  I think when it comes to regrets it usually is not about things you did...regret is about those things you didn't do in life.    Erma Bombeck... Read moreChevron
LyraStorm

How to neither over-punish oneself, and yet not over-indulge in bad behaviour

Everybody has a weak spot. No matter how strong willed one might be, how self disciplined one might make oneself, there is always a time and a certain vice that has one slipping up. And often the mistake isn't just made the one time, either. In fact once you've let yourself do it once, it is easier to do it a second time, or harder to resist,... Read moreChevron

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